Recipes from Bosman’s

1 November 2010

Serves 2 Ingredients 300 g fresh Kingklip fillet 50 g Asian rice noodles 1 carrot 1 spring onion 1 red pepper 1 yellow pepper 5 pieces of mange tout Alfalfa sprouts Sweet chilli sauce Chinese cabbage Ginger 1 chilli 250 ml fish stock 50 ml white wine Sesame oil 250 ml coconut milk Salt & [...] Continue Reading »

Eet Jou Spanning Weg

1 November 2010

November is ’n moeilike maand, met jaareindgesellighede, vakansiereëlings, en berge werk wat nog wag voor die kantoordeur uiteindelik gesluit kan word en daai welverdiende Desember-blaaskans kan begin. Seil deur hierdie spanningsvolle tyd deur slim koskeuses te maak. Dit is ongelukkig nou maar eenmaal so dat hoe hoër die spanningsvlakke is, hoe meer geneig ons is [...] Continue Reading »

Recipes From Bosman’s

1 October 2010

Serves 2 Ingredients 400 g fresh Springbok loin 200 g Brussels sprouts 50 g white onions 300 g butternut 1 litre chicken stock 250 ml white port wine Salt & pepper 1 sprig thyme 1 sprig rosemary 100 ml cream Sunflower oil Method Butternut Puree Peel the onions, garlic and butternut and chop the onions [...] Continue Reading »

Beating the Odds

1 October 2010

This year, 1.5 million people worldwide will be told that they have breast cancer, but millions more are joining the fight to prevent and raise awareness about this dreaded disease. It is a sobering fact that nearly 1 in 4 women with cancer will be told that it is in their breasts. Half of those [...] Continue Reading »

Tandoori Flavoured Kingklip, Curry Lentils and Asian Marinated Salad

1 August 2010

Ingredients Kingklip 280 g kingklip l0 g tandoori paste 200 ml olive oil Curry Lentils 120 g red lentils 5 g ginger 5 g garlic 10 g onions 200 ml white wine 200 ml chicken stock or water 5 g turmeric 5 g curry 10 g sugar 20 g mango chutney salt & pepper Asian [...] Continue Reading »

A Taste of India

1 August 2010

For many of us, a trip to India – with its intoxicating mix of colours and flavours, history and culture – is on the top of our travel wish lists. Some of us may indeed one day be caught up in the heady mix of daily life in one of India’s bustling cities. But until [...] Continue Reading »

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